Medium density muscle roller is comfortable to use - it is easy for beginners but still effective when penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from lower back injuries, sciatica or plantar fascistic.
One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage website, flushing away stored lactic acid. Stretch overloaded and tense muscles of your legs, arms and feet by rolling during your warm up and cool downs.
Provides instant benefits to the hamstring, buttocks and calves by providing superior massages at home or in the gym.
Beloved runners, Cross fit athletes, yoga and Pilates students, swimmers, physical or sports therapy patients, and who only do a normal fitness workout. Great for the arch of the foot, and every part of the body but the spine or neck.
Size: 30 × 10 cm
Color: black, green, blue, purple
Please allow 0.1-0.5 cm differs due to manual measurement.
Due to the different display and different light, the picture may not show the actual color of the item.